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Celebrate Bright and Inspiring Diwali With Minimizing Impact on the Environment and Protecting your Health

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<div dir="ltr" style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span>Now state is all set for the celebration of Diwali, the festival of lights across the world. Basically, Diwali is one of the most important Hindu festivals celebrated in India and around the world. It is a time of joy, celebration, and new beginnings. However, the festival is also associated with a significant increase in pollution, particularly due to the burning of firecrackers. </span><span>By following these tips, you can enjoy Diwali while minimizing your impact on the environment and protecting your health.</span></span></div><div dir="ltr" style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr" style="text-align: justify;"><span style="font-family: georgia; font-size: large;">As the beautiful, bright and inspiring Diwali is set to celebrate, once again the serious health issue has been witnessing on the health ground. The pollution emission from the firecrackers and lighting of millions of candles in houses creates the air pollution.</span></div><div dir="ltr" style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr" style="text-align: justify;"><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>How to Celebrate Diwali in an Eco-Friendly Way</b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">Here are some tips for celebrating Diwali in an eco-friendly way and minimizing your impact on the environment:</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Avoid firecrackers:</b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"> Firecrackers are the major source of pollution during Diwali. They release harmful chemicals and particulate matter into the air, which can cause respiratory problems, heart problems, and other health issues. You can still enjoy the festive spirit of Diwali without firecrackers by using traditional methods like lighting diyas (earthen lamps) and candles.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b><a href="https://competitivetimes.blogspot.com/2023/11/why-is-lakshmi-puja-done-on-diwali.html"><span style="color: red;">Why Is Lakshmi Puja Done On Diwali? </span></a></b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Use eco-friendly diyas: </b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">Diyas are traditionally made of clay, which is a biodegradable material. However, some diyas are now being made with plastic, which is not biodegradable and can harm the environment. Choose diyas made of clay or other eco-friendly materials.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">Use LED lights: LED lights are a more energy-efficient option than traditional incandescent lights. They also last longer and produce less heat.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Dispose of waste properly: </b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">After Diwali, make sure to dispose of waste properly. Do not burn plastic or other non-biodegradable materials.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">Plant trees: Planting trees is a great way to offset the carbon emissions from Diwali celebrations.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>How to Avoid Pollution During Diwali</b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">In addition to celebrating Diwali in an eco-friendly way, there are also some things you can do to protect yourself from pollution during the festival:</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><br /></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Stay indoors:</b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"> During the peak hours of firecracker burning, stay indoors as much as possible.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Wear a mask: </b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">If you must go outdoors, wear a mask to filter out harmful pollutants.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Rinse your eyes: </b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">If you experience irritation in your eyes, rinse them with water.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Drink plenty of fluids: </b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;">Drinking plenty of fluids will help to keep your body hydrated and flush out toxins.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><b>Eat a healthy diet:</b></span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"> Eating a healthy diet will help to boost your immune system and protect you from respiratory infections.</span></div><div dir="ltr"><span style="font-family: georgia; font-size: large;"><br /></span></div></div>
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<div dir="ltr" style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span><div style="color: black; font-style: normal; font-weight: normal; letter-spacing: normal; text-align: justify; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><div style="margin: 0px;"><b><a href="https://competitivetimes.blogspot.com/2018/10/spinal-cord-injury-how-to-care-in.html"><span style="color: red; font-family: georgia; font-size: large;">Spinal Cord Injury- How to Care in Emerging India; Expert view </span></a></b></div>
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<span style="font-family: georgia; font-size: large;">As a matter of practice people have been celebrating Diwali by bursting crackers.  Crackers contains combustible chemicals that include potassium chlorate powdered aluminum, magnesium, salts of barium, copper, sodium, lithium, strontium etc. and emits smoke on combustion of these chemicals along with sound.</span></div>
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<span style="font-family: georgia; font-size: large;">This smoke and sound has health impacts on children, aged people and also animal and birds. Apart from these compounds large amount of waste is also generated after bursting of crackers. </span></div>
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<span><b>Note: </b>Please note that the tips/suggestions mentioned in the article are only for general information purposes to keep you updated about the issue which is expected to common people and these should not be construed/ followed as professional medical advice. We recommend and request you always to consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter regarding the topic. </span></span></div>
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Health-Beauty In-News Celebrate Bright and Inspiring Diwali With Minimizing Impact on the Environment and Protecting your Health

Now state is all set for the celebration of Diwali, the festival of lights across the world. Basically, Diwali is one of the most importa...

Karwa Chauth 2023: Make Your Bond of Love more Romantic With Following These Astrology and Vastu Tips

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRo004Fp18jmNZ74wpI8Jj6SaoLzuqwB5th1_BvAHv-8Io4r4zxF91NVaB6BEzd0hSywH5zWUtP5UrSVpnk2q46-_tcZACgxmZlVc8Plzlr05o0gl5ODTaHzBo-PSvOUdGMXNOv-LLHbE/s1600/karvachauth.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: georgia; font-size: large;"><img alt="Karva Chauth 2020; Follow these Astrology and Vastu Tips to Make your Bond of Love more Romantic" border="0" data-original-height="192" data-original-width="320" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRo004Fp18jmNZ74wpI8Jj6SaoLzuqwB5th1_BvAHv-8Io4r4zxF91NVaB6BEzd0hSywH5zWUtP5UrSVpnk2q46-_tcZACgxmZlVc8Plzlr05o0gl5ODTaHzBo-PSvOUdGMXNOv-LLHbE/w400-h240/karvachauth.jpg" title="Karva Chauth 2020; Follow these Astrology and Vastu Tips to Make your Bond of Love more Romantic" width="400" /></span></a></div>
<span style="font-family: georgia; font-size: large;"><span><b>Karwa Chauth 2023:</b> </span> Karvachauth is to be celebrated on November 1, 2023 this year. According to the panchang, the Karwachauth is use to  celebrated on the 4th day of Krishna paksh of kartik month.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The term ‘Chauth’ means 4th day and Karwa which is a earthen pot with a spout –which is a symbol of peace and prosperity. Married women use to celebrate the Karwa Chauth remaining fast for an entire day and pray for the long lives of their husbands. According to Hindu calendar, Karwa Chauth is celebrated in the month of Karthik, the eighth month of the Hindu lunar calendar.On the day of Karwa Chauth, the married women use to fast for the entire day without taking a single drop of water and break their fast after moonrise. Married women worshiped tor the long-live of his husband and for a happy married life and their partner's health and prosperity. </span></div><div><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> Do you know the impact of Astrology and Vastu plays crucial role to keep the bond strong and full of love between husband and wife. It will help you strong the bond of  love and prosperity between both of you. You will know the details of the Astrology  and Vastu tips help you for the bond of  love and prosperity between both of you. </span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span><span>Karvachauth, the day which is only for your husband, beloved then certainly you will have to leave no stone unturned to to keep the bond of  love and prosperity between both of you. Here are the expert views in a bid to make this Karvachauth happy with your partner in terms of Astrologer and Vastu. </span><br />
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<span>We have collected the impact of Astrology  and Vastu which will help you strong the bond of  love and prosperity between both of you. Do you know, your Astrology  and Vastu plays crucial role when you are set to celebrate the </span></span><b> </b><span>Karvachauth</span><span><span> to keep the bond of  love and prosperity. Here are the expert views in a bid to make this </span></span><span>Karvachauth</span><span><span> happy with your partner in terms of Astrologer and Vastu:</span></span></span></div>
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<span style="color: red;"><a href="https://competitivetimes.blogspot.com/2018/10/karwa-chauth-special-follow-some.html"><b><span style="color: red;">Karwa Chauth Special: Follow some Trending Mehendi Designs to make the occassion special</span></b></a></span><br />
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<span style="font-family: georgia; font-size: large;"><span> As you know, Karvachauth  is celebrated  mostly in north India on the 4th day of Krishna paksh of kartik month. The term ‘Chauth’ means 4th day and Karwa is a earthen pot with a spout –which is a symbol of peace and prosperity. Follow these simple tips by Astrologer & Vastu Consultant Ridhi Bahl to bring in long lasting happiness in your relationship:</span><br />
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<span style="font-family: georgia; font-size: large; line-height: 115%;">1. While eating sargi  or baya in the morning, sit in the north east
or east direction as this direction is from where maximum positive energy is
generated. You will be full of energy and positivity throughout the day.<o:p></o:p></span></div>
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<div class="MsoNormal"><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">2. Wear Red ,Orange and pink colour outfits avoid
shades of black, dark blue and grey colour. Apply Red or pink bindi, as these
colours represent honour, love and prosperity.</span></div>
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<div class="MsoNormal"><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">3. Wear Gold and Pearl jewellery as they have a
positive effect on the body and it changes the AURA altogether.</span></div>
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<div class="MsoNormal"><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">4. Remove clutter from your bedroom specially from,
under the bed. Place fresh flowers in the south west side of the room, this
will hold your relationship in a firm binding.</span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">5. At the time of ending the Vrat and offering
“Arghya” and prayer to the moon select the west corner to get the blessings of
planet moon ,it will enhance love and strengthen your relationship with your
husband.<o:p></o:p></span></div>
<span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><br /></div></span><div class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%;">6. Avoid keeping the Poojasthan (place) in the
bedroom.</span><span style="line-height: 115%; mso-bidi-font-size: 12.0pt;"><o:p></o:p></span></div>
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In-News LifeStyle Karwa Chauth 2023: Make Your Bond of Love more Romantic With Following These Astrology and Vastu Tips

Karwa Chauth 2023: Karvachauth is to be celebrated on November 1, 2023 this year. According to the panchang, the Karwachauth is use ...

Mahatma Gandhi Anniversary@ 75th Anniversary of India’s Independence

<p style="text-align: justify;"><span style="text-align: left;"><span style="font-family: georgia; font-size: large;"><b></b></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia; font-size: large;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAQ09ttBL0ChtWIgbPY9PwFtICCukskVf2K9yOGt1XptQWaJUpiEkT_uPuA0ukXi0ObYTEyf7WN5m9AfNvvFohWkg1KVqyaZT0iIDdmKihu22wkCf2kuHcsaR4mReBJovO3nt6FWDINZs/s640/Azadi+Ka+Amrit+Mahotsav.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Azadi Ka Amrit Mahotsav India@75:  Things You Need to Know" border="0" data-original-height="348" data-original-width="640" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAQ09ttBL0ChtWIgbPY9PwFtICCukskVf2K9yOGt1XptQWaJUpiEkT_uPuA0ukXi0ObYTEyf7WN5m9AfNvvFohWkg1KVqyaZT0iIDdmKihu22wkCf2kuHcsaR4mReBJovO3nt6FWDINZs/w400-h217/Azadi+Ka+Amrit+Mahotsav.jpg" title="Azadi Ka Amrit Mahotsav India@75:  Things You Need to Know" width="400" /></a></b></span></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><span style="text-align: left;">India is celebrating  the Azadi ka Amrit Mahotsav which will continue till 15 August, 2023. Its golden occasion to become a part of this glorious celebration. </span></div><div style="text-align: justify;"><span style="text-align: left;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Earlier </span>Prime Minister  launched  the ‘Azadi ka Amrit Mahotsav’ 75 weeks before 15 August 2022 which will continue till 15 August, 2023.</div><div style="text-align: justify;"> On this occassion Prime Minister paid homage to Mahatma Gandhi and great personalities who laid down their lives in the freedom struggle.</div></span><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Azadi Ka Amrut Mahotsav is a series of events to be organised by the Government of India to commemorate the 75th Anniversary of India’s Independence. The Mahotsav will be celebrated as a Jan-Utsav in the spirit of Jan-Bhagidari throughout the length and breadth of the country.</span></div><div><br /></div><p></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The Prime Minister, Shri Narendra Modi flagged off the ‘Padyatra’ (Freedom March) from Sabarmati Ashram, Ahmedabad and inaugurated the curtain raiser activities of the ‘Azadi Ka Amrit Mahotsav’ (India@75). Governor of Gujarat Shri Acharya Devvrat, Union MoS (I/C) Shri Prahalad Singh Patel and Chief Minister of Gujarat Shri Vijay Rupani and Gandhi Ashram trustees  were among those present on the occasion.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><b style="background-color: #b6d7a8; font-family: "Times New Roman"; font-size: medium; text-align: left;"><b style="text-align: justify;"><a href="https://competitivetimes.blogspot.com/2019/04/hanuman-jayanti-special-remain-happy-is.html"><span style="font-family: georgia; font-size: large;"><i><span style="background-color: white; color: red;">Lord Hanuman Mantra: </span><span style="background-color: white; color: red;">Never Lost Hope and Remain Positive in Every Worries of Your Life</span></i></span></a></b></b></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Addressing the gathering at Sabarmati Ashram, the Prime Minister stated that the launch of the ‘Azadi ka Amrit Mahotsav’ 75 weeks before 15 August 2022 will continue till 15 August, 2023. He paid homage to Mahatma Gandhi and great personalities who laid down their lives in the freedom struggle.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The Prime Minister reiterated five pillars i.e. Freedom Struggle, Ideas at 75, Achievements at 75, Actions at 75 and Resolves at 75 as guiding force for moving forward keeping dreams and duties as inspiration.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The Prime Minister asserted that Azadi Amrit Mahotsav means elixir of energy of independence. It means elixir of inspirations of the warriors of freedom struggle; elixir of new ideas and pledges and nectar of Aatmnirbharta.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> Union Minister of State (Independent Charge) for Culture Shri Prahlad Singh Patel said that after 91 years, we are all now on the same soil from where Gandhiji started the Dandi March. But it is a completely transformed India now. Recalling the words of the Prime Minister, the Union Culture Minister said that the journey of India will now be defined by self-reliance and self-respect. Our image on the world canvas will be that of a contributor. </span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><b style="background-color: white; color: red;"><i><a href="https://competitivetimes.blogspot.com/2020/09/inspiring-thoughts-self-confidence-is.html"><span style="color: red; font-size: large;">Inspiring Thoughts: Confidence is Contagious, Cultivate it for Stepping out of Comfort zone to Growth Zone</span></a></i></b></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The Prime Minister launched the website of India@75 on the occasion. He also launched the ‘Atmanirbhar Incubator’ programme of Ministry of Culture in partnership with Sabarmati Ashram Preservation and Memorial Trust to preserve the skills and arts of artisans/crafts persons on the verge of extinction.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"></span></p><h2><a href="https://competitivetimes.blogspot.com/2019/02/valentines-week-days-list-2019.html"><span style="color: red;"><i>Valentine’s Week 2022; Know How to Express Your Feelings in the Most Unpredictable Ways</i></span></a></h2><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">A unique Charkha Campaign was also started by the Prime Minister to promote ‘Vocal for Local’.(Give tweet of PM or Minister on Charkha)</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">A short film on ‘Azadi ka Amrit Mahotsav’ was screened on the occasion and Dandi Yatra Geet was also performed. The occasion was marked by colourful and inspiring cultural performances in the spirit of Ek Bharat Shreshtha Bharat representing cultural variety and diversity from across the country. The performances ranged from those based on patriotic song penned by famous Tamil poet Subramania Bharti to   Vande Mataram by Bankim Chandra Chatterjee to beautiful cultural item from Kashmir among others. (Photo PIB)</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"></span></p><h2><a href="https://competitivetimes.blogspot.com/2021/02/valentine-day-list-celebrate-rose-day.html"><span style="color: red;"><i>Valentine Week 2022 : @Rose Day, Chocolate Day, Propose Day, Promise Day, teddy day, Hug Day and Kiss Day</i></span></a></h2>

In-News Mahatma Gandhi Anniversary@ 75th Anniversary of India’s Independence

India is celebrating the Azadi ka Amrit Mahotsav which will continue till 15 August, 2023. Its golden occasion to become a part of this glo...

Happy Daughter's Day 2023: Celebrate the most Beautiful Creations of the Earth-Daughters

<div class="separator" style="clear: both; text-align: center;"><div style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: justify;"> </div></div><div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;"><div><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="399" data-original-width="295" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtP3cWt2-5Y02DoK2rm8SsoUX1U0qbJ-3S3H5gFL8fvds7UWhFqCVUehHWNxLUIT3i3Ji5WIFY2VHPKwltFHmuAO6Wso-LVRRdb3wGOGX13_FkK_quXpwX9LvV24SGeZMHP5Z6k4HqNR8/s320/DAUGHTER.jpg" /></div><span style="font-size: large;"><span style="font-family: georgia;"><b>Daughter's Day 2023</b>: </span></span><span style="font-family: georgia; font-size: large;">National Daughters Day 2023: Daughters day 2023 is being celebrated on September 24, 2023 and it is the crucial day to celebrate and cherish our daughters who bring so much love and into our lives. However, we don’t really need a reason to celebrate our children, it’s nice to be given the opportunity to pay our daughters some extra attention and show them how much they are loved. The significance of Daughter's Day is to recognize the importance of daughters in our society. Daughters are often overlooked and undervalued, but they play a vital role in their families and communities. They are our future leaders, mothers, and caregivers.</span></div><div><span style="font-family: georgia; font-size: large;"><br /></span></div><div><span style="font-family: georgia; font-size: large;">Daughters Day 2023 is a opportunity to celebrate the gift of our daughters, certainly one of the unique gift to the god to us. Undoubtedly there can be difference in terms of father and mother for every child, but it is our daughters who have reason to celebrate Daughter's day. </span></div><div><span style="font-family: georgia; font-size: large;"><br /></span></div><div><span style="font-family: georgia; font-size: large;"><br /></span></div></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br />
<i><b style="text-align: left;"><a href="http://competitivetimes.blogspot.in/2016/10/aifw-ss-2017-watch-italian-fashion.html"><span style="color: red;">Watch Ita</span></a></b><b style="text-align: left;"><span style="color: red;"><a href="http://competitivetimes.blogspot.in/2016/10/aifw-ss-2017-watch-italian-fashion.html"><span style="color: red;">lian fashion brands with latest collections</span></a></span></b></i></span></div>
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<span style="font-family: georgia; font-size: large;">However.there is something difference on the day to celebrate the Daughters day in India.</span></div>
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<span style="font-family: georgia; font-size: large;"><span>Generally in India, Daughter's Day is to be celebrated on the fourth Sunday of September and it has been in practice for the very long time. </span><br />
<i style="text-align: left;"><b style="text-align: justify;"><span style="color: red;"><a href="https://competitivetimes.blogspot.com/2018/06/runway-rising-watch-glorious-malmal.html"><span style="color: red;">Watch the Glorious Malmal Tadka by Priyanka Khosla</span></a></span></b></i></span></div>
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<span style="font-family: georgia;"><span style="font-size: large;">To celebrate the Daughter's day, parents use to dedicate the day to their daughter  for their fun, treats, and shared activities. They use to give something special to their daughters to make the day special for their life. </span></span></div><div style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: large;"><br /></span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Happy Daughters' Day 2023 is the occasion for which we can make our daughters the strongest in the world. Its our duty to remind the facts that we will have do our best for bringing up our daughters to be strong and independent persons in the world. <br />
<b style="background-color: orange; color: red;"><span style="background-color: white; color: red;"><i><a href="https://competitivetimes.blogspot.com/2014/09/kangana-ranaut-vero-moda-marquee.html"><span style="color: red;">Kangana Ranaut on Ramp @ Vero Moda Marquee Collection</span></a></i></span></b></span></div>
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In-News LifeStyle Happy Daughter's Day 2023: Celebrate the most Beautiful Creations of the Earth-Daughters

Daughter's Day 2023 : National Daughters Day 2023: Daughters day 2023 is being celebrated on September 24, 2023 and it is the crucial...

Point of View: I.N.D.I.A Alliance Has Dearth of a Strong Leader Narendra Modi like NDA

<p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOYYw3Sj_xSV7CwJr9_dV2zNNXeVYXxLq0lLHWEJ361viFz2BBqnURvR2ZJhVfOp7I_B43IkgW5C2IzLokVeXCIopfwXcsD_MDoJv8LYm0IekwCZqnT_DQhBp0FyTlzLP2nkNOD_MzaA3LbtMbhWTT7fqmur-ieUSExIDGY1rB8YpwHGHG9ABbxkpBGw/s800/modi-2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="I.N.D.I.A. Vs NDA in 2024 Strong Leader Narendra Modi Will Be Decisicive" border="0" data-original-height="526" data-original-width="800" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOYYw3Sj_xSV7CwJr9_dV2zNNXeVYXxLq0lLHWEJ361viFz2BBqnURvR2ZJhVfOp7I_B43IkgW5C2IzLokVeXCIopfwXcsD_MDoJv8LYm0IekwCZqnT_DQhBp0FyTlzLP2nkNOD_MzaA3LbtMbhWTT7fqmur-ieUSExIDGY1rB8YpwHGHG9ABbxkpBGw/w400-h263/modi-2.jpg" title="I.N.D.I.A. Vs NDA in 2024 Strong Leader Narendra Modi Will Be Decisicive" width="400" /></a></span></div><span style="font-family: georgia; font-size: large;"><br />As it was expected, Prime Minister Narendra Modi's remarks was due on the formation of I.N.D.I.A and now he has lambasted on the opposition for the same. According to media reports, Prime Minister has criticized the opposition leaders for his exercises in making the alliance naming on the country I.N.D.I.A. </span><div><span style="font-family: georgia; font-size: large;">Needless to say, this is the fact that opposition parties have taken an earlier lead in making alliance as INDIA, the dearth of a leader like Narendra Modi will play crucial role to ensure victory. The NDA is a coalition of over 30 different parties, but it has been able to maintain stability by adopting a number of practices including a strong leader like Narendra Modi who is able to unite the different parties.</span><p></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">It was almost one decades of the span of time, when Prime Minister Narendra Modi laid BJP put a full stop of the exercises of coalition government in India when BJP get full majority after a long time. Despite the fact, BJP made the government in 2014 under the National Democratic Alliance (NDA). </span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The stability of coalition governments in India has been a topic of debate for many years. Some argue that coalition governments are inherently unstable, as they are formed by a number of different parties with different ideologies and interests. This can lead to conflict and instability, as the parties may not be able to agree on key policies or decisions.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Others argue that coalition governments can be just as stable as single-party governments, if the parties are able to work together effectively. In fact, there have been a number of successful coalition governments in India, including the National Democratic Alliance (NDA), which has been in power since 2014.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The NDA is a coalition of over 30 different parties, but it has been able to maintain stability by adopting a number of practices. These include:</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Having a strong leader who is able to unite the different parties.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Agreeing on a common agenda and set of priorities.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Establishing clear lines of communication between the different parties.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Making compromises when necessary.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The NDA's stability has been helped by the fact that the BJP is the largest party in the coalition, and it has been able to play a dominant role in decision-making. However, the NDA's stability will also depend on the ability of the other parties to work together effectively. If there is too much conflict or disagreement, the coalition could become unstable.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The recent formation of the Indian National Developmental Inclusive Alliance (I.N.D.I.A.) is a sign that the opposition parties are becoming more united in their efforts to challenge the NDA. If the I.N.D.I.A. is able to maintain its unity, it could pose a serious threat to the NDA in the 2024 general election.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">In conclusion, the stability of coalition governments in India depends on a number of factors, including the strength of the leader, the agreement on a common agenda, and the ability of the parties to work together effectively. The NDA has been able to maintain stability for over eight years, but the I.N.D.I.A.'s formation could pose a serious challenge to the NDA's dominance in the next general election.</span></p></div>

In-News Point of View: I.N.D.I.A Alliance Has Dearth of a Strong Leader Narendra Modi like NDA

As it was expected, Prime Minister Narendra Modi's remarks was due on the formation of I.N.D.I.A and now he has lambasted on the opposit...

AAP leader Sanjay Singh-Things you should know

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ0aW6rCV97HaGYcZnCCxmd8sG1UARiNuxqhMmSzSoouNi9e26wBmZUZ837tZJ6depjIILCI-Jg8VHDtMRmaleVv_P2cgsQcBZxWgskXEIfbC9xsYy3mxZk2-S6gXYD9xiJPC3_Xn26u0/s1600/Sanjay+singh-+AAP.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"><span style="font-family: georgia; font-size: large;"><img border="0" data-original-height="169" data-original-width="224" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ0aW6rCV97HaGYcZnCCxmd8sG1UARiNuxqhMmSzSoouNi9e26wBmZUZ837tZJ6depjIILCI-Jg8VHDtMRmaleVv_P2cgsQcBZxWgskXEIfbC9xsYy3mxZk2-S6gXYD9xiJPC3_Xn26u0/w400-h302/Sanjay+singh-+AAP.jpg" width="400" /></span></a></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;">Sanjay Singh, the senior leader of the Aam Aadmi Party (AAP) and a member of the Rajya Sabha since 2018 is right now in news for his suspension from the Upper House i.e. Rajya Sabha during the Monsoon Session. He is the national spokesperson for the AAP and the state-in-charge for Uttar Pradesh, Odisha and Rajasthan. Singh has been a member of the party since its inception in November 2012 and is a member of the party's foremost decision-making body, the Political Affairs Committee (PAC).</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Singh was born on March 22, 1972 in Sultanpur, Uttar Pradesh. He has a diploma in Mining Engineering from Orissa School of Mining Engineering in Keonjhar. After completing his studies, Singh worked as a social activist for several years before entering politics. He was involved in campaigns for the rights of street vendors and the cleaning of the Gomti river.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Singh joined the AAP in 2012 and was soon appointed as the party's national spokesperson. He played a key role in the party's victory in the 2013 Delhi Assembly elections. Singh was also the AAP's candidate for the post of Chief Minister of Delhi in the 2015 Assembly elections.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">In 2018, Singh was elected to the Rajya Sabha from Delhi. He is a member of the Standing Committee on Urban Development and the Consultative Committee on the Ministry of Housing and Urban Affairs. Singh is also a member of the Silk Board of India and the Parliamentary Friendship Group on Latin American Countries (LAC).AAP leader Sanjay Singh elected as the Rajya Sabha Member. Here is the brief profile of Sanjay Singh...</div>
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<b><div style="text-align: justify;"><b>Sanjay Singh: Facts in brief </b></div></b><div style="text-align: justify;"><br /></div>

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A founder member of the party, Sanjay Singh is a member of the Political Affairs Committee & National Executive of the Aam Aadmi Party. He also is also a National Spokesperson and is currently handling responsibilities as in-charge of political affairs of Uttar Pradesh and Bihar.<br />
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<span style="background-color: white; color: #0000ee; font-weight: 700;">Persons in News: CA Narain Dass Gupta- Facts in brief</span></span></div>
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A social activist turned politician, he was in-charge of party affairs in the state of Punjab during the legislative assembly elections in 2017, and a core member of the Delhi Election Campaign Group (DECG) which was formed during the Delhi assembly elections 2015.</span></div>
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A mechanical engineer by training, Singh began his public life by launching an organization “Azad Samaj Samiti” in Sultanpur, UP in the year 1994. He was actively engaged in helping the poor and abandoned patients in hospitals with treatment and medicines. He led the struggles for rights of street vendors for 16 years.<br />
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<b><a href="https://competitivetimes.blogspot.in/2018/01/persons-in-news-drsushil-gupta-facts-in.html">Persons in News: Dr.Sushil Gupta- Facts in brief</a></b></span></div>
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He had been associated with famous socialist thinker Shri Raghu Thakur. He got in touch with Arvind Kejriwal during the RTI movement titled “Ghoos ko Ghoosa”</span></div>
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He was a Core Committee Member of Team Anna and spoke on behalf of it during the India Against Corruption movement. He was also involved in a movement to clean the Gomti River by Shramdan (labour gift) and participated in a protest against corruption within the Clean Gomti River project by the Government of Uttar Pradesh</span></div>
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In-News LifeStyle AAP leader Sanjay Singh-Things you should know

Sanjay Singh, the senior leader of the Aam Aadmi Party (AAP) and a member of the Rajya Sabha since 2018 is right now in news for his suspe...

Savan Somwar Vrat: Know All The Details Including Sawan Somwar Start Date Vrat, End Date And More

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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKQ9VGb_OyXz8xZNTR70EzaMHTgyhEnHEUE2cAz87bYZFZQjzauVVf2k_ZmK40FOQL50jUJC6RSIBzciqqQqYQ9_-19cYeuFk0UtsMUY8l3Low6a2H5Ol5i1tZP3PNowwmdyW0jgBs7EfX-ma16OxVvhT9G3q12syR7PkTYJyvmDeGeiDXw8DbkNM4/s640/shiv%20linga%20black.jpeg" style="font-weight: bold; margin-left: 1em; margin-right: 1em;"><span style="font-family: georgia; font-size: large;"><img alt="Savan Somwar Vrat 2022: Its Significance, Know How to Worship Lord Shiva, Solah Somwar" border="0" data-original-height="441" data-original-width="640" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKQ9VGb_OyXz8xZNTR70EzaMHTgyhEnHEUE2cAz87bYZFZQjzauVVf2k_ZmK40FOQL50jUJC6RSIBzciqqQqYQ9_-19cYeuFk0UtsMUY8l3Low6a2H5Ol5i1tZP3PNowwmdyW0jgBs7EfX-ma16OxVvhT9G3q12syR7PkTYJyvmDeGeiDXw8DbkNM4/w400-h276/shiv%20linga%20black.jpeg" title="Savan Somwar Vrat 2022: Its Significance, Know How to Worship Lord Shiva, Solah Somwar" width="400" /></span></a></div><span style="font-family: georgia; font-size: large;"><br /><span><b> </b>Sawan, the holy month to wordhip Lord Shiva is going on  and this month holds great significance among Hindus. However each and every day of the the month Savan is the imporant reason to worship Lord Shiva, the Somwar or Monday has its own significace to worship to seek Lord Shiva's blessings in this month.  While married women wish for a happy marital life, unmarried women pray for a suitable life partner. <div><br /></div> Kanwariyas commonly known as the person who use to offer Gangajal, brought from different holy places across the country and offer to Lord Shiva and seek blessing for a happy and prosperous life.</span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span>According to the Hindu Panchang, Sawan is the fifth month of the Hindu lunar calendar which falls between July and August in the Gregorian calendar.  However, each and every day of the Sawan is known  for the worshipping of Lord Shiva, however the day Somvar or Monday is especially the day to worship of Bholenath especially in Sawan. Thats why devotees use to worship Lord Shiva on the special occassion of Somwar or Monday. You can get all the details including sawan start and end date 2023, sawan 2023 start date. sawan somwar 2023, sawan somwar 2023 start date and much more about the importance of sawan worshipping of Lord shiva in this story., Puja Vidhi of Sawan Somwar and all you need to know about the Holy month.<span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span><span>    </span></span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">To worship the Lord Shiva in the holy month of Sawan, people use to visit their nearest temple and get the chance to pray the Lord Shiva on this auspicious day of Shravan 2020. Maximum devotees use to keep themselves on fast and take only fruits and abstain from eating grains.</span></div><div style="text-align: justify;"><font face="georgia" size="5"><br /></font></div><div style="text-align: justify;"><font face="georgia" size="5"> Devotees use to do Solah Somwar vrats also which is collection of 16 Monday which has been started in the month of Shravan.</font></div><div style="text-align: justify;"><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5">According to Hindu mythology, every day of Shravan 2022  is the day to worship Lord Shiva but, Shravan Somwar 2020 has special day to worship God Shankar. Each day of the month Shravan is important to worship Lord Shiva and so devotees use to worship lord Shiva under Shravan 2023 in the month. </font></div><div><font face="georgia" size="5">As the auspicious Shravan 2023 has been started so you have the opportunity to worship Lord Shiva.</font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5">According to Lunar Calendar, it is believed that on the full moon day, the sky comes under the celestial sovereignty of the Shravan Nakshatra (One of the 27 Nakshatras) and so it called the Shravan Month. </font></div><div><font face="georgia" size="5"><b>Significance of Shravan Month </b></font></div><div><font face="georgia" size="5"> According to Hindu mythology, Shrvan Month is completely dedicated to Lord Shiva. Devotees use to perform various methods to worship Lord Shiva in this month. They use to austerities, fasts and prayers to impress Lord Shiva. </font></div><div><font face="georgia" size="5"><br /></font></div><div><b style="font-family: georgia; font-size: x-large;">Solah Somwar vrats</b></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5">Shravan is also important month for those women who want to begin the Solah Somwar vrats. Solah Somwar vrats is also an important rituals to worhip Lord Shiva and get blessed to him. In a bid to perform the Solah Somwar vrats, generally people use to fast the day and use to worship Lord Shiva. </font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5">All the devotees use to perform to worship Lord Shiva and tried their best to impress the God to get the blessings in the month. Devotees perform austerities, fasts and prayers with local enchanting the Lord Shiva mantras during worshipping. </font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5">According to Vedic and religious books, devotees can enchant “Om Namah Shivaay” to worship Lord Shiva. However there is a myth that ladies should only enchant “Namah Shivaay” during performing the worship of Lord Shiva.</font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5"><br /></font></div><div><font face="georgia" size="5"><br /></font></div><div><br /></div></div>
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In-News LifeStyle Savan Somwar Vrat: Know All The Details Including Sawan Somwar Start Date Vrat, End Date And More

Sawan, the holy month to wordhip Lord Shiva is going on and this month holds great significance among Hindus. However each and ev...

Child’s Favorite Video Game Increases Risk of Early Diabetes

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Af8X0kc4-yfGjJShX3zjEdyq46DGswHoRcbFtghTmQKeRydPmQYF1f8fRR3_jCllalbol9x8uN8uURETJgUsj5rq4alvdoFedJpEukc08pKYQsZZrNmPk9C8A8-zpYAgJj-JpObKVn4/s1600/video+games.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Study: Child’s Favorite Video Game Increases Risk of Early Diabetes" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Af8X0kc4-yfGjJShX3zjEdyq46DGswHoRcbFtghTmQKeRydPmQYF1f8fRR3_jCllalbol9x8uN8uURETJgUsj5rq4alvdoFedJpEukc08pKYQsZZrNmPk9C8A8-zpYAgJj-JpObKVn4/s400/video+games.jpg" title="Study: Child’s Favorite Video Game Increases Risk of Early Diabetes" width="295" /></a></div>
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<span style="font-family: georgia; font-size: large;"><span>If </span><span>your child always glued to his play station or
is always found playing video games on the Smartphone and taken to staying
indoors all day foregoing his daily evening outdoor playing session with
friends then it is time to be aware ? Doctors at Columbia Asia Hospital,
Gurgaon tell parents that video game and smartphone addiction in their children
can be elevating the risk of diabetes. On the occassion of World Health Day 2020 we  should think about the issue</span></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">As we observe World
Diabetes Day, doctors and consultants at Columbia Asia Hospital, Gurgaon spoke
to parents about the rising incidence of diabetes in children, and provided
them some interesting tips to control the disease in kids. <o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">With every passing day,
cases of diabetes among younger age groups, especially among adolescents, are
on the rise. Be it type 1 or type 2 diabetes, diabetes management needs to be
handled sensitively in children. To spread this message in a more effective
manner as well as to mark the occasion of children’s day (which falls on the
same date this year), 50 boys and girls (between the ages of 5 to 15) were
distributed special gifts in the Out Patient Department of the hospital.<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">According to the World
Health Organization, type 2 diabetes has increasingly been reported in children
and adolescents in recent years, so much so that in some parts of the world,
type 2 diabetes has become the main type of diabetes in children. <o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">“As across the world,
incidence of diabetes is rising by alarming proportions in India. Diabetes
today is one of the most widespread health disorders in India. According to
International Diabetes Federation, there were 69.1 million cases of diabetes in
India in 2015 with 1,027,911 annual deaths due to the condition. The prevalence
of diabetes in adults (20-79 years of age) is as high as 8.7%. One of the most
significant concerns around this rising diabetes epidemic is the rise in
incidence of this condition in children,” says Dr. Abhay Inderjit Ahluwalia
(Endocrinology), Columbia Asia Hospital, Gurgaon<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">The incidence of
diabetes is rising around the world, and studies are showing children are at
increasing risk of developing the disease.<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;"><br /></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">“For children of our
generation, the main source of entertainment was outdoor games. the Increasing
prevalence of the video game culture among children is putting them at
increased risk of early type 2 diabetes. It is a common sight today to see
small children glued to a video game or huddled together on a digital device
for hours. This is causing serious damage to this generation, and parents must
take note of it. It is not an intelligent idea to give your child a smartphone
or a playstation. Rather give them games and kits that drive them outdoors.
Encourage them to play cricket, basketball, football, even take them out for a
jog every day with you if required,” says Dr. Abhay Inderjit Ahluwalia
(Endocrinology), Columbia Asia Hospital, Gurgaon<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">The global rise of
childhood obesity and physical inactivity is widely believed to play a crucial
role in increasing incidence of childhood diabetes. It also makes young adults
prone to early onset of diabetes.<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">“While type 1 diabetes
or juvenile diabetes is a genetic condition found in children, type 2 diabetes
has traditionally been considered a disease of adults. However, the alarming
trend today is the rise of type 2 diabetes in children as well. Physical
inactivity and rise in childhood obesity are the major drivers of this trend,”
adds Dr. Abhay Inderjit Ahluwalia (Endocrinology), Columbia Asia Hospital,
Gurgaon<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;"><br /></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">Type 1 diabetes or
childhood-onset diabetes occurs when the pancreas does not produce enough
insulin, a hormone that regulates blood sugar. It is believed to be the result
of a combination of genetic and environmental factors. On the other hand, type
2 diabetes happens when the body cannot effectively use the insulin it
produces. This is a preventable type of diabetes in most people and usually
results from excess body weight and physical inactivity.<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;"><br /></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">Diabetes is a serious
condition which makes individuals more prone to heart disease, stroke, kidney
damage, vision loss as well as amputations due to nerve damage. Over time,
diabetes can damage the heart, blood vessels, eyes, kidneys and nerves -
causing chronic problems and early death. <o:p></o:p></span></div>
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<b><span style="font-family: georgia; font-size: large; line-height: 115%;">Remedies:
<o:p></o:p></span></b></div>
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<b><span style="font-family: georgia; font-size: large; line-height: 115%;"><br /></span></b></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">Simple lifestyle
measures have been shown to be effective in preventing or delaying the onset of
type 2 diabetes:<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">•Children emulate
adults. You should set the right example by making sure you exercise 30 minutes
daily; Take your child along to ensure he/she develops the habit<o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">•  Maintain healthy body weight <o:p></o:p></span></div>
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<span style="font-family: georgia; font-size: large; line-height: 115%;">•Eat a healthy diet
which includes more vegetables and fruits and less fast food<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span style="line-height: 115%;"><span>•Avoid tobacco use –
smoking increases the risk of diabetes and cardiovascular diseases.</span><span><o:p></o:p></span></span><br />
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<br />
<span><b>Note: </b>Please note that the tips/suggestions mentioned in the article are only for general information purposes to keep you updated about the issue which is expected to common people and these should not be construed/ followed as professional medical advice. We recommend and request you always to consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter regarding the topic. </span></span></div><div class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia;"><span style="font-size: large;">-----------------</span></span></div><div class="MsoNormal" style="text-align: justify;"><b><span style="font-family: georgia; font-size: large;">We love to hear your comments on this article...Your Suggestions/Comments/Remarks on this article will inspire us to do better...Please feel free to post your comments in the box given below …Thanks...</span></b></div>
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The stress full life due to the hectic schedule and also today's pandemic and daily increasing cases are impacting everyone’s mental well-being, the uncertainty prevailing related to the health, money or job creates an environment of stress and anxiety. In this article, experts have highlighted their view amid the present scenario where India is all set to rise rapidly in the global innovation index, government efforts are rapidly promoting a culture of innovation among young people who are daring to experiment with their ideas.</div></span><p></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> The movement that has been sparked is fast spreading to the remote parts of India’s with dreams for a bright future for the country. As the pandemic and daily increasing cases are impacting everyone’s mental well-being, the uncertainty prevailing related to the health, money or job creates an environment of stress and anxiety. To beat the stress nothing is more helpful than holistic healing. Dr Anju Sharma, a renowned Psychic reformer, Sound & Energy Master, Wellness-Holistic Coach and the founder of Musical Healing Band – ‘Sound of Infinity’ was a part of a webinar to help stressed people. The online webinar was an initiative of FSAI Delhi Chapter and was held recently.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><b style="text-align: left;"><i><span><a href="https://competitivetimes.blogspot.com/2019/02/exam-stress-can-effect-oral-health-5.html"><font color="#d52c1f">Stress and Your Oral Health: Facts You Need to Know</font></a></span></i></b></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The webinar was conducted on the line to help in understanding one’s physical state and their behavior during a stressful circumstance.  Besides, the holistic healing also imparted knowledge about things to consider safeguarding your physical, mental, and emotional health.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><a href="https://competitivetimes.blogspot.com/2019/03/top-fitness-tips-for-working-women-by.html" style="text-align: left;"><font face="georgia" size="5"><b><i><span style="color: red;"><span>Top fitness tips for working women</span><font> </font></span><font color="#ff0000">by Experts </font></i></b></font></a></span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Dr Anju Sharma who is also an international speaker highlighted on how due to the outbreak of COVID-19, almost all the people are in a stressful environment which is creating psychological chaos.  Each person reacts differently to a given stressful situation.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"></span></p><h3 style="background-color: white; border: 0px none; font-stretch: normal; line-height: normal; margin: 10px 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-align: justify; vertical-align: baseline;"><span style="border: 0px none; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px none; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="color: red;"><a href="https://competitivetimes.blogspot.com/2018/10/spinal-cord-injury-how-to-care-in.html" style="border: 0px none; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="color: red;"><span><font face="georgia" size="5"><i>Spinal Cord Injury- How to Care in Emerging India</i></font></span></span></a></span></span></span></h3><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> Dr Anju Sharma shared tips to deal with such situations and how to improve the immunity system. During the webinar, she also discussed the water aspect of your body and how it helps in improving your mental and physical well-being. Dr Anju also did some practical session of breathing techniques before concluding the webinar. The breathing exercise helps to enhance the quality of life. Everyone breathe but do we focus on our breathing. It helps in managing your mind and will also help you relax both mentally and physically.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">A personal problem triggered the innovative spark in Sayan Akhtar Shaik, a class 9th student of Government Senior Secondary School, Neil Island of South Andaman. His mother suffered a cut in her finger while she was trying to open the plastic cap by pulling the nylon thread, which is attached with the LPG cylinder. 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Since students are not able to attend schools due to COVID 19, DST has encouraged them to use this time for generation of innovative ideas which can be submitted to the online portal www.inspireawards-dst.gov.in.</span></p><p style="text-align: justify;"><span style="font-family: georgia; font-size: large;">As India rises rapidly in the global innovation index, government efforts are rapidly promoting a culture of innovation among young people who are daring to experiment with their ideas. 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Mahashivratri 2023 Date: Know How to Worship, What to Offer, How to Impress Lord Shiva

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw_HVYe08bwC5C2roK80ZmZ8gr6h-TfkVWb9IlgWxU3kbCqO2YahkMk1qa151syPogYOq1Wf1rCVBycAoq6EpadzEGQ_tMj9bymZCcmg3hKse738OJiSuR9v9rMbGzQivgaROycKhVhPU/s1600/lord+shiva.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: justify;"><span style="clear: left; float: left; font-family: georgia; font-size: large; margin-bottom: 1em; margin-right: 1em;"><img alt="Mahashivratri 2020: Date, Fasting, Significance, How to Worship and Much more" border="0" data-original-height="336" data-original-width="361" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw_HVYe08bwC5C2roK80ZmZ8gr6h-TfkVWb9IlgWxU3kbCqO2YahkMk1qa151syPogYOq1Wf1rCVBycAoq6EpadzEGQ_tMj9bymZCcmg3hKse738OJiSuR9v9rMbGzQivgaROycKhVhPU/s320/lord+shiva.jpg" title="Mahashivratri 2020: Date, Fasting, Significance, How to Worship and Much more" width="320" /></span></a></div>
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<span style="font-size: large;"><span style="font-family: georgia;"><span><b>Mahashivratri 2023:</b> </span></span></span><span style="text-align: left;"><span style="font-family: georgia; font-size: large;">The festival of Maha Shivratri 2023 is started with great enthusiasm among the devotees to worship the Lord Shiva. Devotees are set to offer the crucial things including Flower/Belpatra/Dhatura/ Bhang and others to the Shiv Linga from early morning. </span></span></div><div style="text-align: justify;"><span style="text-align: left;"><span style="font-family: georgia; font-size: large;"><br /></span></span></div><div style="text-align: justify;"><span style="text-align: left;"><span style="font-family: georgia; font-size: large;">Maha Shivratri 2023, commonly known as the 'Great Night of Lord Shiva' is the occasion to worship Lord Shiva or Lord Shankar. Mahashivratri 2022 is the auspicious day on which devotees use to worship Lord Shiva the Adi Guru or the First Guru. Maha Shivratri. On the day of Mahashivratri, devotees use to worship Lord Shiva by offering him the fruits, flower and Belpatra with the holy water to the Shiv Linga. </span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"> For the devotees, the Mahashivratri or the 'Great Night of Lord Shiva' is one of the most significant festivals for Hindus across the world....This year..Shivratri is to be celebrated on 18 February 2023 (Saturday). </span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Mahashivratri 2023 is the crucial day for which devotees use to worship Lord Shiva the Adi Guru or the First Guru. The Vedic Scriptures and Shiv Purana use to say that devotees worship Lord Shiva with the Belpatra on the 14th day of the waning moon in the month of Maagha or Phalguna which provide more pleasure to the Lord Shiva. </span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">On the day of Maha Shivratri....devotees chants Har Har Mahadev and Om Namah Shivay and the every particles of the environment use to enchant the very slogan of the Lord Shiva....Devotees started the worshipping the Lord Shiva on the occasion of Maha Shivratri 2022 after bathing in very morning and are queued in the temples to offer the flowers, fruits with water (Jal which is known as Jalabhishek) to the Linga of Lord Shiva.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span><br /></span>
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<span style="font-family: georgia; font-size: large; line-height: 115%;"><o:p></o:p></span></div>
</div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Generally it falls in the February/March according to the English Calendar.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span><br /></span></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><span>Its time to celebrate the Maha Shivratri 2021 when the devotees take a bath in early on the day of Maha Shivratri and visit the nearest temples to offer the Jal and fruits to the Linga of Lord Shiva.</span><br />
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<span style="font-family: georgia; font-size: large;"><b>Mahashivratri 2022: Date</b></span></div>
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<span style="font-family: georgia; font-size: large;">As we know ratri…which means the night..is understood as one of the darkest night of the year to worship Lord Shiva. Mahashivratri 2023 is all set to observe on 18 February 2023 . People use to celebrate Mahashivratri to worship the Lord Shiva...the lord of Destruction or Illusions...</span></div>
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<span><b>Mahashivratri 2023: How to Worshipp</b></span></span></div>
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<span style="font-family: georgia; font-size: large;">In a bid to worship Lord Shiva for Mahashivratri 2023, people use to fast and consume only fruits and milk related products. Devotees avoid taking any kind of grains on the occassion of Mahashivratri 2022 and using to Fast which is understood that fasting purified the body and also our consciousness. </span></div>
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<a href="https://competitivetimes.blogspot.com/2019/07/shravan-mass-2019-shravan-somwar-dates.html"><span style="font-family: georgia; font-size: large;"><i><span face=""trebuchet ms" , sans-serif" style="color: red;"><span style="background-color: #f3f3f3;">Shravan </span><span style="background-color: white;">Mass 2019:</span></span><span face=""trebuchet ms" , sans-serif" style="color: red;"> <span style="background-color: #f3f3f3;">Shravan Somwar</span><span style="background-color: white;"> Dates, </span></span><span style="background-color: #f3f3f3; color: red;">Shravan </span><span style="background-color: white; color: red;">2019 Start Date and Know All Details </span></i></span></a></div>
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<span style="font-family: georgia; font-size: large;">It has been said that Lord Shiva feels pleasure when devotees worship him with the Belpatra on the 14th day of the waning moon in the month of Phalgun. </span></div>
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<b><span style="font-family: georgia;"><span style="font-size: large;">Mahashivratri 2023: </span><span style="font-size: large;">Significance </span></span></b></div>
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<span style="font-family: georgia; font-size: large;">The day of Mahashivratri is very significant and crucial which is observed to worship Lord Shiva...the who is considered the Adi Guru or the First Guru, from whom the yogic tradition originates. </span></div>
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<span style="font-family: georgia; font-size: large;">Significance</span></div>
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<span style="font-family: georgia; font-size: large;">However worshipping of Lord Shiva is very popular among the people and follower use to worship god with full of faith and to get all success in their life. </span></div>
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<span style="font-family: georgia; font-size: large;">Mahashivratri is observed a very auspicious occasion especially for women either married or unmarried. Married women worship Lord Shiva on the occasion of Mahashivratri and pray to the Lord Mahadev for the long live and well being of her husband and son. </span></div>
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<span style="font-family: georgia; font-size: large;">Even unmarried girls use to worship Lord Shiva on the occasion of Mahashivratri 2023 in a hope that God Shankar will wish her for the better life partner for her happy life. </span></div>
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In-News LifeStyle Mahashivratri 2023 Date: Know How to Worship, What to Offer, How to Impress Lord Shiva

Mahashivratri 2023: The festival of Maha Shivratri 2023 is started with great enthusiasm among the devotees to worship the Lord Shiva....

India Vs Pakistan 2022-Its 24 Oct' 21 to 23 Oct' 22 Check Statistics,Facts

<p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggnAfVqmlI7JuzQ6m6kuweXC3ue2S4AwuE5mcw8x3CH1C2jebUI8F9Y6nG_XvIsXPGfaEBrmCeMAQs_mM3l88zNbZaBpp3OfX5amfrUDlHh6DtER5Th8K1dDYiFclJfb2meTCjiSK4ziE/s640/indo++pak.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="India Vs Pakistan 5-0: History Analytics all Facts" border="0" data-original-height="374" data-original-width="640" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggnAfVqmlI7JuzQ6m6kuweXC3ue2S4AwuE5mcw8x3CH1C2jebUI8F9Y6nG_XvIsXPGfaEBrmCeMAQs_mM3l88zNbZaBpp3OfX5amfrUDlHh6DtER5Th8K1dDYiFclJfb2meTCjiSK4ziE/w400-h234/indo++pak.jpg" title="India Vs Pakistan 5-0: History Analytics all Facts" width="400"></a></b></div><span style="font-family: georgia; font-size: large;"><div style="text-align: justify;"><span style="text-align: left;"><b>T20 World Cup 2022, India vs Pakistan</b></span><b>:</b> It was 24 October 2021...just 364 days back when India and Pakistan, both the arch rivals were played the crucial match and Pakistan removed its tag of scarcity of victory against India in any world cup cricket match. This time, history is once again ready to repeat which both the team will be in clash in Melbourne. India and Pakistan, both the subcontinental giants are ready to commence their opening match in the 2022 T20 World Cup. It will be the 6th time when both the teams will play in the T20 Cricket World Cup 2022.</div><div style="text-align: justify;">Pakistan has already succeeded in defeating India in the World Cup Cricket in 2021. </div></span><p></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: x-large;">It
is noted that</span><span style="font-family: georgia; font-size: x-large; mso-spacerun: yes;">  </span><span style="font-family: georgia; font-size: x-large;">both the teams have faced
each other six times since the beginning of the T20 World Cup edition in 2007.
Let us take a look at all the matches between India and Pakistan in the history
of the tournament.</span></p><p class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: georgia; font-size: large; line-height: 27.6px; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2021 Group Match: Pakistan Beat India by 10 Wickets</span></b></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Remained historical match in many manner in which Pakistan defeated India by 10 wickets and removed the tag of being defeated by India in any format of cricket in the world Cup matches. </span></p><p class="MsoNormal" style="text-align: justify;"><span style="text-align: left;"><span style="font-family: georgia; font-size: large;">Shahin Afreedi from Pakistan becase Man of the Math who taken 3 crucial indian wickets. India made 151 for the loss of 7 wicket and Pakistan won the match without loss of any wickets. </span></span></p><p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: x-large;"><br></span></p>

<p class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2007 Group
Match: Beat Pakistan 3-0 in a tie-breaker<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">India
and Pakistan played a thrilling game in the final Group D match of the first
T20 World Cup in Durban and the match ended in a tie. However, as per the rules
of the tournament at that time, India managed to lose the tie-breaker 3–0 to
Pakistan.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2007 -
Final: Joginder Sharma's last ball amazing<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">After
the group match, once again India and Pakistan were brought face to face. Yes
it was the final match that 10 days after the Durban thriller played at the
Wanderers, one of the most memorable games in World T20 history.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Gautam
Gambhir scored 75 runs in 54 balls. India scored 157 runs for five wickets.
Misbah fought very well for Pakistan. Once when Pakistan had to achieve an
impossible target of 54 in 24 balls to win, Misbah pulled it to 6 runs in the
last 4 balls. But on Joginder Sharma's last ball, Misbah went ahead to take the
ball to fine leg, but it fell safely into Sreesanth's hands, thus winning the
World T20 trophy by five runs.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2012 - Group
match: Virat Kohli beats Pakistan's hopes<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Once
again India and Pakistan faced each other in the World T20 but this time it was
a one-sided match in which India registered an easy eight-wicket victory. Virat
Kohli dashed Pakistan's hopes of victory by scoring 78 runs in 61 balls.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: justify;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">India
and Pakistan were once again face to face where again India succeeded in
defeating Pakistan. Playing first, Pakistan scored 130 runs for seven wickets,
in response to which India chased down the target comfortably in 18.3 overs and
won. Shikhar Dhawan (30), Virat Kohli (36*) and Suresh Raina (35*) contributed
brilliantly.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: georgia; font-size: large; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2016 - Group
match: Yuvraj Singh's 24 runs in 23 balls<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: justify;"><span style="line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><span style="font-family: georgia; font-size: large;">The
last match between the two sides in the World T20 was played in Kolkata five
years ago. Due to rain, the game was reduced to 18 overs, yet Pakistan scored
118 runs for five wickets. Yuvraj Singh's 24 runs in 23 balls and Kohli's 55
runs helped India win Pakistan.</span><span style="font-family: Cambria, serif; font-size: 20pt;"><o:p></o:p></span></span></p>

In-News Sports India Vs Pakistan 2022-Its 24 Oct' 21 to 23 Oct' 22 Check Statistics,Facts

T20 World Cup 2022, India vs Pakistan : It was 24 October 2021...just 364 days back when India and Pakistan, both the arch rivals were play...

Bobrnalhsm1 61 First Aluminum Freight Rake: Facts in Brief

<div style="text-align: justify;"><span style="font-family: georgia; font-size: x-large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV58uZNAl5YyQ8fx-Lge8vMvrkdpq07lvYhmt68vIpnZk91FjBIOQ_fMAwoRf1dU061L_hxUJzEuwlZ7_YSaf7ymmMQzZ9eY6X56p5lwUf44jAz8E4h-zdA0_dywCLRF4_vNA3smfyaSegUjVUz2XHkRK84U5D_A_3nsqsD6ieX7lhS4ectYqpspDG/s305/five%20facts%20logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Bobrnalhsm1 61 First Aluminum Freight Rake" border="0" data-original-height="235" data-original-width="305" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV58uZNAl5YyQ8fx-Lge8vMvrkdpq07lvYhmt68vIpnZk91FjBIOQ_fMAwoRf1dU061L_hxUJzEuwlZ7_YSaf7ymmMQzZ9eY6X56p5lwUf44jAz8E4h-zdA0_dywCLRF4_vNA3smfyaSegUjVUz2XHkRK84U5D_A_3nsqsD6ieX7lhS4ectYqpspDG/w400-h308/five%20facts%20logo.jpg" title="Bobrnalhsm1 61 First Aluminum Freight Rake" width="400" /></a></div><br />Bobrnalhsm1- 61 the First Aluminum Freight Rake was inaugurated by Union Minister for Railways, Communications and Electronics & Information Technology, Shri Ashwini Vaishnaw. The first Aluminum Freight Rake was inaugurated at Bhubaneswar Railway Station today and the rake’s destination was to Bilaspur. </span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Iron industry consumes a lot of Nickel and Cadmium which comes from import. So, proliferation of Aluminum wagons will result in less import. At the same time, this is good for local aluminum industry.<br /></span></div><div><div style="text-align: justify;"><span style="font-family: georgia; font-size: x-large;">Here is all the basic features of the country's first Aluminum Freight Rake.</span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="font-family: georgia; font-size: large;">This is a dedicated effort for Make in India program as it has been fully designed and developed indigenously in collaboration with RDSO, HINDALCO and Besco Wagon.<br /></span></div><div><p style="text-align: justify;"><strong><span style="font-family: georgia; font-size: large;">Features of Aluminium Rake:</span></strong></p><ul><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Fully Lockbolted construction with no welding on superstructure.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The tare is 3.25 tons lower than normal steel rakes, 180 ton extra carrying capacity resulting in higher throughput per wagon.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Higher payload to tare ratio 2.85.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">The reduced tare will reduce carbon footprint as lower consumption of fuel in empty direction and more transport of freight in loaded condition. A single rake can save over 14,500 tonnes of CO2 over its lifetime.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">80% is resale value of the rakes.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Cost is 35% higher as the superstructure is all aluminium.</span></li><li style="text-align: justify;"><span style="font-family: georgia; font-size: large;">Lower maintenance cost due to higher corrosion and abrasion resistance.</span></li></ul></div><div style="text-align: justify;"><br /></div></div>

In-News Bobrnalhsm1 61 First Aluminum Freight Rake: Facts in Brief

Bobrnalhsm1- 61 the First Aluminum Freight Rake was inaugurated by Union Minister for Railways, Communications and Electronics & Informa...

Read the PM's Blog " Complete Journey from the Land of Somnath to the city of Lord Vishwanath"

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2QmhyphenhyphenghatYu6j84bvsR_pYSoWSBlhzx7hkrQ7D5mbeyitBWt0fTvjmdBkoRTjtUY_BsNOVM_I5k6ievgmXT6oUnAiIcf6ZGIBTBCCKpDOQbis-yFxSTnBu5V9giBd8hIdKdYIFOZO2M/s1600/modi+with+crowd.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Narendra Modi: The Complete Journey from the land of Somnath to the city of Lord Vishwanath" border="0" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2QmhyphenhyphenghatYu6j84bvsR_pYSoWSBlhzx7hkrQ7D5mbeyitBWt0fTvjmdBkoRTjtUY_BsNOVM_I5k6ievgmXT6oUnAiIcf6ZGIBTBCCKpDOQbis-yFxSTnBu5V9giBd8hIdKdYIFOZO2M/s320/modi+with+crowd.jpg" title="Narendra Modi: The Complete Journey from the land of Somnath to the city of Lord Vishwanath" width="320" /></a><span style="font-size: large;"><i>Prime Minister Narendra Modi is known for his unique communication skill and he always use to make the way to interact with his supporters and people of the country. Man Ki Baat, the Radio program or writing blog are the means with which Prime Minister Modi use to communicate to the people. Have a look to the Prime Minister's blog by Narendra Modi for  his journey from the land of Somnath to the city of Lord Vishwanath....</i></span></div>
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<span style="font-size: large;"><i><b>Dear Friends,</b></i></span></div>
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<span style="font-size: large;">Today I embark on a unique and memorable journey from the land of Somnath to the city of Lord Vishwanath. Later today I will be filing my nomination papers from Varanasi as the BJP candidate. I would like to thank the leadership of the Party for giving me this opportunity to contest elections from this city that has such a rich history and culture. I bow to the Party Karyakartas who have been working tirelessly on the ground from the time my nomination was announced and the Karyakartas and well-wishers from all over India who have supported me in the last few months.</span></div>
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<span style="font-size: large;">It was said about Varanasi:</span><br />
<span style="font-size: large;"><b><i><a href="https://competitivetimes.blogspot.com/2013/12/who-is-arvind-kejriwal.html"><span style="color: red;">Arvind Kejriwal; The Journey from Bureaucrat to Perfect Chief Minister</span></a></i></b></span></div>
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<span style="font-size: large;">“Varanasi is older than history, older than tradition, older even than legend, and looks twice as old as all of them put together.”(Mark Twain) </span><span style="font-size: large;">Varanasi is the cradle of India’s glorious culture, a confluence of tradition, history, culture and harmony. This is the blessed land of the Sankat Mochan temple. The spiritual power of this land is exceptional. It drew people from all over the world, who came to this land in search of peace and Moksha. It was in Sarnath, that Gautama Buddha delivered his first sermon after attaining Enlightenment. Varanasi is the birthplace of the venerable Sant Ravidas. It was in Benaras that Mahatma Kabir was born, lived and shared his wisdom. Mirza Ghalib described Benaras as ‘Kaba-E-Hindustan’ and ‘Chirag-E-Dair’ or the light of the world. When Pandit Madan Mohan Malaviya had to select a place to set up a centre of learning, it was not a surprise that he chose Benaras. No mention of Varanasi is complete without remembering Ustad Bismillah Khan, arguably the greatest symbol of Ganga-Jamuni Tehzeeb. Ustad Bismillah Khan Sahab’s love for Varanasi is legendary. I was very happy when Ustad Bismillah Khan was conferred the Bharat Ratna by Atal ji in 2001.</span><br />
<i><span face=""arial" , "tahoma" , "helvetica" , "freesans" , sans-serif" style="color: red; font-size: large;"><span style="background-color: white;"><b><span style="color: red;"><a href="https://competitivetimes.blogspot.com/2019/03/election-2019-5-reasons-why-modi.html"><span style="color: red; font-family: inherit;">These are the 5 reasons behind the Optimistic Mr Modi</span></a></span></b></span></span></i></div>
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<span style="font-size: large;">Truly, there is something special about Varanasi and its people. <i>इस देवभूमि का हर निवासी अपने अन्दर कहीं न कहीं देवत्व लिए हुए है.</i></span><br />
<span style="font-size: large;"><b style="color: red; font-family: arial, tahoma, helvetica, freesans, sans-serif;"><a href="https://competitivetimes.blogspot.com/2019/03/election-1019-modi-vswho.html"><span style="color: red; font-family: "times" , "times new roman" , serif;"><i>Why Opposition is clueless for a face against Modi?</i></span></a></b></span><br />
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<span style="font-size: large;">With the blessings of Lord Vishwanath and inspired by the legacy of a glorious past, we set out to create a magnificent future for Varanasi.</span><br />
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<span style="font-size: large;">We envision Varanasi as a World Heritage Site that is able to draw both devotees and those who wish to understand and absorb India’s culture. This means creating state-of-the-art tourist and infrastructure facilities for Varanasi. And it is my firm belief that once we are able to give the required impetus to tourism, it will not only bring more tourists but also enhance the livelihood of the poorest of the poor. More tourists means more income for those associated with temples, those who are living on the Ghats, those who ride the ferries on the Ganga…the entire town and surrounding areas will receive a much needed facelift.</span><br />
<span style="font-size: large;"><b style="color: red; font-family: times, "times new roman", serif;"><a href="https://competitivetimes.blogspot.com/2019/03/pm-on-opposition-i-want-to-finish.html"><i><span style="color: red;">I want to</span> <span style="color: red;">finish Terrorism, they want to finish Modi</span></i></a></b></span></div>
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<span style="font-size: large;">Ganga is the lifeline of Varanasi and is at the core of our identity- She is our Mother. Unfortunately, governments have not been able to devote the attention that should have been given to Ganga. The condition of the Ganga in several parts of UP is pitiable. We can’t let this go on anymore! Need of the hour is to work towards cleaning the Ganga and restoring it to its previous glory. In 1986 the Government of the day brought the Ganga Action Plan but it merely remained a plan, the action was missing. Budgets were allocated but the money was never used for the intended purpose. The condition of the Varuna too is similar. Now is the time for urgent action to solve this anomaly!</span><br />
<span style="font-size: large;"><b style="color: red; font-family: arial, tahoma, helvetica, freesans, sans-serif;"><span style="color: red;"><a href="https://competitivetimes.blogspot.com/2019/03/pm-says-chowkidar-is-fully-aware-for.html"><span style="color: red; font-family: "times" , "times new roman" , serif;"><i>Chowkidar is fully aware for the security of Country and poor: Modi</i></span></a></span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2QmhyphenhyphenghatYu6j84bvsR_pYSoWSBlhzx7hkrQ7D5mbeyitBWt0fTvjmdBkoRTjtUY_BsNOVM_I5k6ievgmXT6oUnAiIcf6ZGIBTBCCKpDOQbis-yFxSTnBu5V9giBd8hIdKdYIFOZO2M/s1600/modi+with+crowd.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"><span style="font-size: large;"></span></a></div>
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<span style="font-size: large;">And when I talk about my commitment to clean the Ganga, it is not a mere promise. When I took over as CM in 2001 the condition of Sabarmati was similar. It was better known for hosting circuses and children playing cricket. Switch to 2014 and things are very different! We have brought water from the Narmada and now water flows through the Sabarmati. A world class Sabarmati River Front was created, which has emerged as a popular recreation and cultural spot in Ahmedabad. With the blessings of Baba Bholenath, this is what we intend to replicate in Varanasi.</span><br />
<span style="font-size: large;"><i style="font-size: medium;"><span face=""arial" , "tahoma" , "helvetica" , "freesans" , sans-serif" style="color: red; font-size: large;"><span style="background-color: white;"><b><a href="https://competitivetimes.blogspot.com/2019/05/modi-termed-kejriwal-as-naakaam-panthi.html"><span style="color: red;">Modi termed Kejriwal as Naakaam Panthi who supports Tukde-Tukde gang</span></a></b></span></span></i></span></div>
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<span style="font-size: large;">It is not only the Ganga that has become the victim of sheer negligence. We are firm in our commitment to address the issues of cleanliness in Varanasi so that we can give the citizens of Varanasi a clean and green city. We will focus on solid waste management right from collecting the waste to treating it. Similarly, the poor waste disposal practices over the years have not served the people of Varanasi well. We will leave no stone unturned to ensure that such occurrences are history within a very short period of time. Within a fixed timeframe, the problems of solid waste management, sewer and chemical waste will be successfully mitigated.</span></div>
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<span style="font-size: large;">The weavers of Varanasi are an integral part of the city’s history, present and future. Unfortunately, due to apathy of the governments in Delhi and Lucknow their work has suffered. It is my firm resolve to infuse this sector with latest technology and qualitative value addition so that the weavers of Varanasi become our pride at the world level. From ensuring that they get quality raw material to better marketing of their products, it is my resolve to ensure that they stand on their own feet with pride and their future generations have a bright future. </span><br />
<span style="font-size: large;"><b style="color: red;"><i><a href="https://competitivetimes.blogspot.com/2014/05/modi-invitation-to-saarc-countries-good.html"><span style="color: red;">Know Why Modi is Known to Impressed his Criticizer</span></a></i></b></span></div>
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<span style="font-size: large;">A few days ago something very disturbing came to my light. In a village near Varanasi a high voltage line fell due to which a few people including women were injured. I was surprised and saddened to know that the injured did not receive timely medical help and the authorities showed no concern. This is a symptom of a larger decay across UP and this is the decay that we want to end.</span></div>
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<span style="font-size: large;">Friends, today as I go to Varanasi, I seek your support and blessings. Bless me so that I can restore this glorious city to its prime and so that I can bring a sea of change in the lives of people of Varanasi and Poorvanchal so that this region once again becomes the focal point of our nation’s development and our proud culture.</span></div>
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<span style="font-size: large;">Yours,</span></div>
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<strong><span style="font-size: large;">Narendra Modi</span></strong></div>
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Election-2014 In-News Read the PM's Blog " Complete Journey from the Land of Somnath to the city of Lord Vishwanath"

Prime Minister Narendra Modi is known for his unique communication skill and he always use to make the way to interact with his supporters...